Back to recipes

Finally revealed brain boosting Lion's Mane STEAKs

Watch on YouTube
Finally revealed brain boosting Lion's Mane STEAKs

Barbecue Lion's Mane Mushroom Steaks

Ingredients

  • Lion's Mane Mushrooms
  • Rapeseed Oil (Canola Oil) & Olive Oil Blend
  • Barbecue Seasoning
  • Sage and Onion Granules (or Rubbed Sage, Onion Granules, Garlic Granules, Salt, and Pepper)
  • Black Pepper
  • Salt
  • Vegan Butter
  • Barbecue Sauce

Instructions

  1. Preheat Oven: Preheat a convection oven to 200 degrees Celsius (400 degrees Fahrenheit) on fan. If no fan, increase to 425 degrees Fahrenheit or higher.

  2. Prepare Mushrooms: Trim the bottom of the lion's mane mushrooms to create an even surface.

  3. Heat Pan: Heat a cast iron pan on the stovetop.

  4. Add Oil: Coat the bottom of the hot pan with a blend of rapeseed (or canola) and olive oil.

  5. Sear Mushrooms (First Side):

    • Place the mushrooms in the hot pan.
    • Let them sit to adjust to the heat.
    • Rest a pan on top of the mushrooms for a minute before pressing.
    • Gently press the mushrooms to sear, allowing moisture to release and caramelize the edges.
    • Add more oil as needed to maintain searing.

  6. Season Mushrooms (First Side):

    • Season the top side with barbecue seasoning, black pepper, and salt.
    • Add a little more oil to prevent sticking.

  7. Flip and Sear (Second Side):

    • Flip the mushrooms and press again to release more liquid.
    • The sizzling will slow down as moisture is released.

  8. Season Mushrooms (Second Side):

    • Season the top side with barbecue seasoning.

  9. Press Again: Press the mushrooms again to achieve desired thickness (cutlet-style).

  10. Final Seasoning: Season one more time on each side, touching up with a little more oil.

  11. Bake: Place the pan in the preheated oven for about 10 minutes.

  12. Deglaze Pan and Make Sauce:

    • Remove the pan from the oven.
    • Remove the steaks to a cutting board.
    • Add a bit of vegan butter to the pan to deglaze, scraping up browned bits.
    • Add barbecue sauce and heat through.

  13. Slice and Serve:

    • Thinly slice the lion's mane mushroom steaks.
    • Serve with the buttery barbecue sauce.

Video Description

It's a thrill to finally share what I’ve been working on for so long. Experience the Original culinary revolution with our Lion's Mane Mushroom Steak, where barbecue bliss meets plant-based perfection. My unique technique, a first in the culinary world, transforms mushrooms into succulent steaks. Dive into this exclusive adventure, blending the art of grilling with the wellness of Lion's Mane mushrooms. Taste the innovation that sparked a flavor phenomenon among chefs and the culinary world, right here on your plate!

Cheers,

Derek

https://dereksarno.com/

#chef #vegan #plantbased #bbq #veganchef