Vegan Seafood Linguine
Ingredients
Ingredients:
- 1 package dry linguine
- Salt (for seasoning pasta water)
- King oyster mushrooms (trumpets), quantity not specified
- Olive oil
- Vegan butter
- 2 packets Good Catch fish-free tuna (naked in water)
- 1 Onion, quantity not specified
- Cherry tomatoes, quantity not specified
- Garlic, quantity not specified
- Italian chili paste or harissa (optional)
- White wine, quantity not specified
- Vegetable stock, about 2 cups
- Capers, quantity not specified
- Sea salt
- Black pepper
- Vegan Parmesan (for garnish)
- Fresh parsley (for garnish)
Instructions
Instructions:
- Cook the Linguine:
- Cook the dry linguine in a straight-sided pot with plenty of well-salted, boiling water until al dente.
- The seasoned water adds flavor to the pasta.
- Prepare the Mushroom Scallops:
- Slice the king oyster mushrooms into scallop-sized pieces (larger for scallops, smaller for bay scallops).
- Score each side of the mushroom slices to help absorb the sauce and create a chewy, scallop-like texture.
- Sear the Mushroom Scallops:
- Heat olive oil in a pan over medium-high heat.
- Sear the mushroom scallops on each side until golden brown and cooked through.
- Season with salt and pepper.
- Lower the heat to low-medium and add vegan butter for color and flavor.
- Set aside when done.
- Prepare the Sauce Base:
- Heat olive oil in a deep-sided saute pan over medium-high heat.
- Add onions and cook until they begin to caramelize.
- Add cherry tomatoes and cook until they soften and start to melt (2-3 minutes).
- Add thinly sliced garlic and cook until fragrant.
- Add Italian chili paste or harissa, if using.
- Deglaze and Reduce:
- Deglaze the pan with white wine, scraping up any browned bits from the bottom.
- Cook the wine down by about half to concentrate the sweetness and acidity.
- Add vegetable stock, sea salt, and black pepper.
- Let the sauce reduce for 5-6 minutes to concentrate the flavors.
- Add Good Catch and Vegan Butter:
- Reduce heat to medium or medium-low
- Add the Good Catch fish-free tuna (naked in water).
- Add vegan butter.
- Simmer until the butter is melted and the sauce has thickened slightly.
- Combine and Finish:
- Remove the pan from the heat.
- Add the seared mushroom scallops to the sauce.
- Add the cooked linguine to the sauce and toss to combine.
- Add vegan Parmesan and chopped fresh parsley.
- Serve:
- Serve the vegan seafood linguine in bowls.
- Garnish with extra vegan Parmesan and a parsley sprig.
Video Description
On this episode of The Wicked Kitchen Chef Chad Sarno cooks up an old family favorite with a plant-based twist—Seafood Style Linguine with buttery delicious seared mushroom scallops and Good Catch Fish-Free Tuna in a white wine reduction! Capers, cherry tomatoes, onion, garlic (and some Italian chili paste if you're into the 🔥) and vegan parmesan combine into the perfect medley of flavors that will make everyone in your kitchen come running! If you used to eat seafood, this will absolutely blow your mind. If you've never eaten seafood, this will absolutely blow your mind. Happy cooking!
Be sure to check out https://goodcatchfoods.com to learn more about this incredible fish alternative!
Full recipe: https://wickedhealthyfood.com/2020/03/24/vegan-seafood-linguine/
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