Vegan Nacho Mac and Cheese Pie
Ingredients
For the Nacho Mac and Cheese Pie:
- 1 package high protein chickpea pasta (cooked, drained, and cooled)
- 1/2 head of cauliflower, chopped
- 2 scrubbed potatoes (skins on), chopped
- 5 cloves garlic
- 2 blocks extra firm tofu
- Black pepper
- Cumin
- Garlic powder
- 1 tbsp oil
- Green onion, sliced
- 2 jalapenos
- 1 whole bag of frozen peas
- 1 cup frozen corn
- Baby spinach
- 1 can chickpeas
- Tortilla chips
- 4-5 tbsp salsa
- 1 package (American style) vegan cheese (Follow Your Heart brand used)
- 1 tbsp cumin
- 1 tsp onion powder
- 1 tsp smoked paprika
- Pinch of salt
- Pinch of black pepper
- 4-5 tbsp nutritional yeast
- Chickpea water (from the can of chickpeas)
- 1 bay leaf
Instructions
Cook the Cauliflower and Potatoes:
- Add cauliflower, potatoes, garlic, and bay leaf to a pot.
- Fill the pot with water.
- Bring to a boil, then cook for 5-10 minutes until soft and easily broken with a fork.
- Remove the bay leaf.
Season and Sear the Tofu:
- Unwrap the extra-firm tofu blocks.
- Season both sides with black pepper, cumin, and garlic powder.
- Heat a cast-iron skillet or pan over medium-high heat with 1 tbsp of oil.
- Sear the tofu on both sides until nicely colored.
- Remove from heat and set aside to rest in the pan.
Prepare the Vegetables:
- Slice the green onions.
- Dice the jalapenos (char on the pan to release flavor).
- Measure out the frozen peas and corn.
Make the Chickpea Crust:
- Preheat the oven to 425°F.
- Drain the chickpeas, saving the chickpea water.
- Mash the chickpeas.
- Add a pinch of black pepper and some sliced green onions.
- Mix in crushed tortilla chips.
Form the Crust in a Casserole Dish:
- Press the chickpea-chip mixture into the bottom of a casserole dish, forming a crust.
- The crust can go up the sides of the dish.
- Bake the crust for a few minutes until slightly hardened.
Make the Cheese Sauce:
- Add the boiled cauliflower, potatoes, and garlic to a blender.
- Add salsa, vegan cheese, cumin, onion powder, smoked paprika, salt, black pepper, nutritional yeast, and chickpea water.
- Blend until smooth and creamy. Taste, it should be amazing.
Sear the Jalapenos:
- Char jalapenos on the hot cast iron pan
Cook the Spinach:
- Using the same cast iron pan, sear off the baby spinach
- Add a little water to help it along if needed
Assemble the Nacho Mac and Cheese:
- In a large bowl, combine the cooked chickpea pasta with most of the cheese sauce.
- Add the frozen peas, corn, and some green onions. Mix well.
- Chop the seared tofu into smaller pieces.
Layer the Ingredients in the Casserole Dish:
- Spread half of the pasta mixture over the tortilla chip crust.
- Layer with baby spinach
- Add the extra cup of peas
- Add a couple teaspoons of salsa.
- Top with the remaining pasta mixture.
- Arrange the sliced tofu on top.
- Garnish with jalapeno slices.
- Drizzle some extra cheese sauce over the top.
Bake the Pie:
- Heat up the pie in the oven for about 15 minutes, or until heated through.
Serve:
- Let the pie cool slightly before serving.
- For easier slicing, chill it overnight and then reheat slices.
Video Description
Easy family meal everyone will love. Nacho Mac and Cheese Pie recipe totally vegan and high protein. Flavor first with Crushed tortilla chip and chickpea crust, high protein chickpea pasta, that soy-free/nut-free nacho cheese sauce y'all have been waiting for...layers of seasoned and seared tofu, wilted baby spinach...more cheese sauce. This will feed a family or make some great meal prep to keep you going for days during the lockdown!
#familymeals #vegan #nacho #pie